This fruit was usually produced in the Philippines and in other Asian Countries. Sim Coaster Game. Most Filipinos prefered to eat it cooked but according to the DMAM, it was showed that when you eat cooked banana, you will only get a minimum amount of nutrients because the nutrients that supposedly you will get from the fruit had already lost its value. Never eat it cooked next time because the nutrients will change and turned into acidic form so better eat it raw. Among other banana trees, Cardava banana has the deepest root.

Cardava has the highest content of nutrients because it has the deepest roots among other banana. Looking at the various benefits of brown rice, you should include it in your diet to receive its numerous health benefits. 10 simple life-changing tips to lose weight. Andrew before he. (for the first 6 months) of lean protein (chicken, eggs, fish) and boiled cardava.

This is the reason why it was known for its richness in nutrients as it can absorb more nutrient in the soil. There are also numerous health benefits that this fruit can contribute to your body such as: • They Can Help Regulate Body Circulatory System This fruit is also rich in potassium, so it is also helpful for regulating your body circulatory system by delivering oxygen to the brain, helps maintain the regular heartbeat of your heart and the proper balance of water content in the body. Mario World Rom here. Best in reducing stokes and regulates blood pressure in short, good at promoting over all circulatory health system.

• Source Of Vitamins, Minerals And Natural Energy If you get tired during the days activity and you feel like your energy are already drained, just eat 2 banana and it will surely provide you enough source that would help your body regained its energy. No need for you to have a caffeine in the morning. • Helps Stop Constipation Banana has this natural source of fiber. If you feel constipated, banana will help restore and decrease constipation problems without causing you a diarrhea.

• Eliminates Hangover No doubt, after a long night of party, you will surely get hangover in the next morning. Banana is good source of vitamins that replenished the body which helps reduce the effect of hangover. • Helps You Quit From Smoking Having a hard time quitting smoking?

Banana will help you with that because it consists of B vitamins and other types of minerals that reduces the effect of nicotine in physical and psychological. Also, B6 vitamins definitely helps reduces menstrual pain and regulates the temperature of a pregnant women. Zte F660 Software. • Treats Ulcer Banana helps reduce acidity in your stomach, reduces the irritation from your digestive system and promotes intestinal health through leaving a protective coating on the inner walls. If you have a heartburn, banana also acts as a natural antacid that helps quickly soothe the burn.